Why the Y? Here are just a few benefits you will receive as a Y member:
Access to the YMCA location and use of the AWAY program when traveling.
Including family activities, state-of-the-art fitness facilities and free admission for guest.
Discounts on classes, sports leagues and childcare.
Over 30 free group exercise classes per week geared to all fitness levels.
Brent Ruiz, PhD is offers a Body Composition Analysis that includes a complete plan for personal improvement. Evaluation includes metabolism rate, body fat percentage, percent of muscle and hydration level.